Easy 15 Minute Smoked Trout Dip
This Easy 15 Minute Smoked Trout Dip is a creamy, smoky, and tangy appetizer that is perfect for any occasion. All it takes is canned trout tossed with a few ingredients and can easily be prepped ahead.
Servings: 4
Equipment
Ingredients
- 2 2.8-ounce cans of smoked rainbow trout
- 1/4 cup sour cream or Greek yogurt
- 1 large shallot minced
- 2 tablespoons finely chopped fresh dill plus more for garnish
- 2 tablespoons finely chopped scallions
- 2 tablespoons finely chopped pickled jalapeños
- 2 tablespoons mayonnaise
- 2 teaspoons Dijon mustard
- Kosher salt and freshly ground black pepper
- Serve with crackers vegetables such as carrots, radish, or endive
Instructions
- Drain the canned smoked trout, transfer to a medium mixing bowl, and finely mash it with a fork.
- Add your sour cream or Greek yogurt, shallots, fresh dill, scallions, jalapeños, mayo, dijon, salt, and pepper.
- Toss well until everything is incorporated. Season to taste as needed and transfer to the fridge to chill and let all the flavors combine.
- Serve with your favorite dippers, such as crackers and vegetables such as carrots, radish, or endive.
Notes
- Use can use a food processor if you want a smoother dip.
- You can use Greek yogurt or sour cream, or even cream cheese and crème fraiche as the creamy components for this dip
- For Storing: Store any leftovers, or prep ahead and store in an airtight container. Keeps in the refrigerator for up to 3 days.
- While this recipe uses smoked rainbow trout, you can use any smoked fish variations, such as smoked salmon, smoked albacore, or smoked tuna.
Nutrition
Calories: 54kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 73mg | Potassium: 26mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 0.1mg