Sesame Seared Ahi Tuna with Grilled Avocados
on Jul 22, 2020, Updated Jul 27, 2022
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Major summertime vibes with this sesame seared ahi tunaย โ&โ grilled avocados (tossed in a ginger ponzu sauce). Been spending a lot of time outside on the grill and this is the perfect summery, colorful recipe that stars the freshest California avocados.
Since Iโve been staying at home more oftenโ,โ and spending way more time outdoors than I used to, Iโ’veโ found a new passion for my grill. โI’veโbeen planting herbs and using them in all my recipes. I am absolutely loving this summer recipe filled with tons of flavor. Simple grilling techniques are used to grill the California avocados and everything is so quick. I love that itโ’sโ light yet filling.
The dish comes together in 3 ways:
1. Sesame seared sushi grade ahi tuna: quick sear with sesame seeds andโ โsesame oil.
2. Grilled California Avocados: sliced and grilled with avocado oil (grill marksโ โgalore)
3. Then tossed in my favorite ginger ponzu dressing: only 4 ingredients (grated ginger, soy sauce, riceโ โwine vinegar and ponzu)
Itโ’sโย light, refreshing and comes together super quickly. For some extra crunch, throw in someโ โwonton crackers. I am swooning over this recipe. I always love anything ahi tuna, and this recipeโ โbrings it to the next level with the grilled avocados and the tangy, gingery ponzu sauce. What myโ โdreams are made of. ย Read below for the full printable recipe.
Sesame Seared Ahi Tuna with Grilled Avocados
Ingredients
For the Ahi Tuna
- 1 pound sushi grade ahi tuna
- 1/3 cup white toasted sesame seeds
- 1/3 cup black sesame seeds
- 2 tablespoons sesame oil
For the Grilled Avocados
- 3 California Avocados
- avocado oil to coat
Ginger Ponzu Dressing
- 1 teaspoon minced ginger
- 2 tablespoons soy sauce
- 1 tablespoons rice wine vinegar
- 2 tablespoons ponzu sauce
- serve with jalapeรฑo, green onions and crispy wontons
Instructions
- To begin, mix minced ginger, soy sauce, vinegar and ponzu in a bowl. Set aside in the fridge until ready to use.
- Cut your avocados in half and remove the pit. Peel completely and cut each half into another half (you should have 4 slices for 1 avocado) On a grill or grill pan, sear your avocados on medium-high heat with avocado oil until charred and grill marks form. Set aside and cool.
- Take your ahi tuna and add in a plate with sesame oil and then coat it in a plate of sesame seeds. Sear in a skillet or on a grill 20-30 seconds on each side until the outsides of the ahi are a lighter brown color, while keeping the ahi medium rare inside. Remove from the skillet, cool and slice.
- Serve with your grilled avocados and ginger ponzu dressing and top with jalapeรฑo, green onions and crispy wontons!
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Keep up with me on Instagram atย @lindseyeats!
I am obsessed with California Avocados because of their creamy texture. They grill so perfectly andโ โโalways last so well in my fridge for all the other uses (avocado toast, salad, the list goes on) and theseโ โare ALWAYS in my fridge. Since they are also locally grown in California,ย the quality and freshness is superior.
(You can make sure theyโ’re โthe right avocados because theyโ’โll have a California logo on the stickerโ โon the avocado).
This blog post is sponsored by the California Avocados Commission, but all opinions are my own.โ โโThank you for supporting the sponsors that allow Lindsey Eats LA to continue making delicious recipes!
Thank you for this delicius recipe. My dinner has bee great!
Amazing, thank you so much for trying it out!