Quick 5-Minute Apple Carrot Orange Smoothie
on Jul 21, 2020, Updated Mar 26, 2025
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This Quick 5-Minute Apple Carrot Orange Smoothie is refreshing and filled with flavor. All you need is a blender and a few ingredients to get it going. It starts with an apple, carrot juice, and oranges, blended with maple syrup and frozen mango.
If you’re looking for more drink recipes, be sure to check out our Mocha Iced Coffee or Iced Matcha Boba Tea.
Why You’ll Love This Recipe
This smoothie is a quick and easy drink to make in the morning when you want that refreshing boost.
- Loaded with Antioxidants: This smoothie is filled with vitamin C, fiber, and beta-carotene for your immune system.
- Natural Sweetened: The sweetness of the apples and carrots gives this smoothie plenty of sweetness, so you won’t need to add anything additional.
- Takes 5 minutes: This smoothie only takes 5 minutes in a blender!
Recipe Ingredients
Below are the ingredients you need to make this recipe, including all our tips and substitutions.
For this smoothie recipe, you’ll place everything in a blender! You’ll need an apple, carrot juice, oranges, milk of choice, turmeric (fresh or ground), and frozen mango. That’s it!
The full list of ingredients with exact quantities can be found on the recipe card below.
Tips and Substitutions
- Additions: Add in any of your go-to protein powders before or after a workout. You can also add more fruit and aromatics like fresh ginger, or veggies, such as spinach or kale.
- Milk: Use any choice of milk, such as whole milk, oat milk, or almond milk. Anything that is your preference!
- If you don’t want to use milk, you can substitute with coconut milk or coconut water.
How to Make This Apple Carrot Orange Smoothie
Step 1: In a blender, add in your apples, carrot juice, oranges, milk or water, turmeric, and mango.
Step 2: Blend until completely smooth!
Step 3: Pour in glasses and serve!
The full detailed instructions can be found on the recipe card below.
Serving Suggestions
Pour your smoothie into your favorite glass and garnish with an orange wedge!
Apple Carrot Orange Smoothie FAQs
This smoothie is filled with vitamin C, fiber, and beta-carotene for your immune system.
Yes, both carrots and oranges mixed together make a wonderful pairing of both sweet and tangy, perfect for this smoothie.
More Drink Recipes
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Quick 5-Minute Apple Carrot Orange Smoothie
Equipment
Ingredients
- 1 apple, cubed
- 1/2 cup carrot juice
- 3 small oranges/Mandarins or 1 large orange, peeled in segments
- 1 cup milk or water, of choice
- 1/4 teaspoon ground turmeric
- 2 cups frozen mango
Instructions
- In a blender, add in your apples, carrot juice, oranges, milk or water, turmeric, and mango.
- Blend until completely smooth!
- Pour in glasses and serve.
Notes
- Additions: Add in any of your go-to protein powders before or after a workout.
- Milk: Use any choice of milk, such as whole milk, oat milk, or almond milk. Anything that is your preference!
- If you don’t want to use milk, you can substitute with coconut milk or coconut water.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
A very delicious and refreshing smoothie! I hope you love it! When the weather gets warmer out, I gravitate towards this flavor combo.