10 Minute Marinated Butter Bean Salad

5 from 1 vote

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This Marinated Butter Bean Salad is prepared in under 10 minutes and combines creamy butter beans tossed in a tangy red-wine vinegar and olive oil dressing. This recipe is inspired by an item we love at the Whole Foods Market olive bar!

If you’re looking for more prep-ahead salad recipes, be sure to check out our Shaved Celery and Fennel Salad and Sumac Chicken Salad with Feta Basil Dressing.

Bean salad mixed with parsley, peppers, and scallions coated in vinaigrette.

Why You’ll Love This Recipe

This bean salad recipe is a great prep-ahead and meal prep side that can pair with any main or protein.

  • Tangy and creamy from the vinegar and butter beans
  • Minimal ingredients
  • It can be prepped ahead, making this great for meal prep
  • Comes together in under 10 minutes
  • No cooking required
  • Vegan and gluten-free

Recipe Ingredients

Below are the ingredients you need to make this recipe, including all our tips and substitutions.

Ingredients for bean salad including beans, parsley, peppers, scallions, mustard, and dressing.
  • Butter beans: We are using big, butter white beans, drained and rinsed.
  • Dressing: The dressing is a mix of extra-virgin olive oil, red wine vinegar, dijon mustard to help emulsify, kosher salt, and freshly ground black pepper.
  • Add-ins: Thinly sliced green onions, finely chopped roasted red peppers (use jarred roasted red peppers for easy prep!), and fresh parsley are tossed in the beans.

The full list of ingredients with exact quantities can be found on the recipe card below.

Tips and Substitutions

  • For optimal flavor, let this sit in the fridge for up to 30 minutes, or overnight.
  • If you don’t have butter beans, cannellini beans, or any white bean variety will work.
  • Substitute with any of your favorite vinegars, such as sherry vinegar or apple cider vinegar.
  • Storing: Store in an airtight container in the fridge for up to 4 days.
  • Add any proteins and cheese, such as feta cheese, chickpeas, tuna, or chicken.
  • Add-on Ideas: Red onion, cherry tomatoes, green beans, garbanzo beans, or arugula, to name a few!

How to Make this Marinated Bean Salad

Plain cooked white beans in a ceramic bowl ready for salad preparation.

Step 1: In a large bowl, add your butter beans, green onions, red pepper, and chopped parsley.

Salad ingredients layered over beans: scallions, parsley, mustard, and roasted peppers.

Step 2: Then add olive oil, red wine vinegar, Dijon mustard, salt, and pepper. Toss to combine.

Bowl of beans topped with scallions, peppers, parsley, and mustard before mixing.

Step 3: Let your bean salad chill in the fridge for 30 minutes, or up to 4 days.

Bean salad mixed with parsley, peppers, and scallions coated in vinaigrette.

Step 4: Give one final stir before serving, adjusting the seasoning as needed.

The full detailed instructions can be found on the recipe card below.

Serving Recommendations

Looking for some ideas to serve with this marinated bean salad? We have you covered!

Marinated Bean Salad FAQs

Can I make this marinated bean salad ahead, or will it get soggy?

Yes, you can make this ahead! This won’t get soggy, and it will actually get more flavorful as it sits in the fridge.

Can I freeze marinated bean salad?

We don’t recommend freezing due to the fresh herbs and olive oil. This recipe is best stored in the fridge.

Does marinating beans work?

Yes! Canned beans act like a sponge! By marinating your beans, you can add so much flavor, making this a great prep-ahead dish.

More Salad Recipes

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Marinated white bean salad with herbs, peppers, and dressing in a container.
5 from 1 vote

10 Minute Marinated Butter Bean Salad

This Marinated Butter Bean Salad is prepared in under 10 minutes and combines creamy butter beans tossed in a tangy red-wine vinegar and olive oil dressing. This recipe is inspired by an item we love at the Whole Foods Market olive bar!
Prep: 10 minutes
Total: 10 minutes
Servings: 4

Ingredients 

  • 14.28 ounce can of butter beans
  • 2 sprigs green onions, thinly sliced
  • 1/4 cup roasted red pepper, finely chopped
  • 1/4 cup chopped fresh parsley
  • 1/4 cup red wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon Dijon mustard
  • Kosher salt and freshly ground black pepper

Instructions 

  • In a large bowl, add your butter beans, green onions, red pepper, and chopped parsley.
  • Add in your red wine vinegar, olive oil, Dijon mustard, salt, and pepper. Toss to combine.
  • Cover and transfer to the fridge for up to 30 minutes, or up to 4 days. You can also serve right away!
  • Give the bean salad one final stir before serving, adjusting the seasoning as needed.

Notes

  • For optimal flavor, let this sit in the fridge for up to 30 minutes, or overnight.
  • If you don’t have butter beans, cannellini beans, or any white bean variety will work.
  • Substitute with any of your favorite vinegars, such as sherry vinegar or apple cider vinegar.
  • Storing: Store in an airtight container in the fridge for up to 4 days.
  • Add any proteins and cheese, such as feta cheese, chickpeas, tuna, or chicken.
  • Add-on Ideas: Red onion, cherry tomatoes, green beans, garbanzo beans, or arugula, to name a few!

Nutrition

Calories: 183kcal, Carbohydrates: 22g, Protein: 8g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 137mg, Potassium: 535mg, Fiber: 7g, Sugar: 3g, Vitamin A: 46IU, Vitamin C: 4mg, Calcium: 23mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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