The Best Vegan Mac and Cheese

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This is the best vegan mac and cheese: comfort food at it’s finest, made with a creamy, cashew cheese-less sauce, resulting in the most creamy texture and flavor. Spices, nutritional yeast, plant-based milk, and softened cashews are blended into a creamy cheese sauce, and tossed over pasta.

If you’re looking for more vegan recipes, check out our Rosemary White Bean Dip with Crispy Garlic and Sesame Noodles with Mushrooms.

The Best Vegan Mac and Cheese

Ingredients You Need for Vegan Mac n Cheese

Pasta: We are using cavatappi pasta for this recipe, but you can use any of your favorite short-cut pasta, like penne pasta or macaroni. If you want to make this recipe gluten-free, opt to use chickpea pasta, or any gluten-free pasta available to you.

For the “cheddar” cheese-less sauce: The base of this cheese sauce is nutritional yeast. If you’ve never tried it before, it has a really deep cheesy flavor, and when tossed with spices, it creates a luscious umami-flavored vegan sauce.

Spices: In addition to the nutritional yeast, additional spices are being added into this sauce, like onion powder, garlic powder, mustard powder, kosher salt, black pepper, and smoked paprika.

Raw cashews: To make this sauce extra creamy, and thick, we are using soaked unsalted raw cashews. This allows us to not add flavor to make a roux, and it creates this luscious cheesy sauce when it’s tossed with nutritional yeast.

Milk: You can use any plant-based milk you prefer, such as oat milk, almond milk, or soy milk.

Crispy panko breadcrumbs: If you’d like, you can top the mac with crispy panko breadcrumbs, or top with panko and bake in the oven overtop.

vegan mac and cheese

How to Make The Best Vegan Mac and Cheese

Boil your Pasta: Bring a large pot of water to boil, once boiling, season with kosher salt, and add in your pasta according to the package instructions until cooked just 1 to 2 minutes under al dente.

In the meantime, make your “cheese” sauce: Over medium-low heat, heat a large skillet or dutch oven with a drizzle of extra-virgin olive oil. Add in all your spices to bloom, the onion powder, garlic powder, mustard powder, smoked paprika, and nutritional yeast, salt, and pepper. Give everything a big toss until combined, about 1 minute.

Next, add your milk and stir until everything is smooth and dissolved, without any clumps, for about another minute.

Blend your Sauce: Drain your cashews from its water. Transfer your sauce to the blender with your soaked cashews. Or use an immersion blender.

Toss and Serve: Then add in the cooked pasta, bringing over as much pasta water as you may need, adjusting to taste with salt and pepper. Serve in bowls, topping with crispy panko breadcrumbs.

close up vegan plant based mac and cheese

Tips for Vegan Cheese Sauce

Make sure you soak your cashews overnight, or add hot water over your cashews ahead of blending your cheese sauce to ensure your “cheese” sauce is smooth and creamy! 

Sides to Serve with Vegan Mac and Cheese

What to serve with mac and cheese to make it into an easy dinner? There are so many options! Here are some of our favorites. 

Plant Based Mac N' Cheese

Frequently Asked Questions

Can I add veggies to vegan mac and cheese?

Yes, any of your favorite vegetables an be added to this recipe! Some ideas are broccoli, mushrooms, spinach, or swiss chard. 

How do I store leftovers?

To store any leftovers, store in an airtight container in the refrigerator. To warm when ready to eat, either place in the oven, or on the stovetop. The microwave works too.

What is a substitute for cheese in mac and cheese?

Nutritional yeast, non-dairy milks, and soaked cashews. If you don’t want to put nuts, you can make a roux with all-purpose flour instead.

More Vegan Recipes

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The Best Vegan Mac and Cheese
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The Best Vegan Mac and Cheese

This is the best vegan mac and cheese: comfort food at its finest, made with a creamy, cashew cheese-less sauce.
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
Servings: 4

Ingredients 

  • 1 pound cavatappi pasta, or any short-cut pasta of your choice
  • Kosher salt
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon mustard powder
  • 1/2 teaspoon smoked paprika
  • 1 cup nutritional yeast
  • Freshly ground black pepper
  • 1 cup dairy-free milk of choice, or water
  • 1 cup unsalted cashews, soaked overnight
  • 1/4 cup pasta water
  • top with toasty panko breadcrumbs, optional

Instructions 

  • Bring a large pot of water to boil, once boiling, season with kosher salt, and add in your pasta according to the package instructions until cooked just 1 to 2 minutes under al dente.
  • In the meantime, make your "cheese" sauce. Over medium-low heat, heat a large skillet or dutch oven with a drizzle of extra-virgin olive oil. Add in all your spices to bloom, the onion powder, garlic powder, mustard powder, smoked paprika, and nutritional yeast, salt, and pepper. Give everything a big toss until combined, about 1 minute.
  • Next, add your milk and stir until everything is smooth and dissolved, without any clumps, for about another minute.
  • Drain your cashews from its water. Transfer your sauce to the blender with your soaked cashews. Or use an immersion blender.
  • Then add in the cooked pasta, bringing over as much pasta water as you may need, adjusting to taste with salt and pepper. Serve in bowls, topping with crispy panko breadcrumbs.

Nutrition

Calories: 499kcal, Carbohydrates: 90g, Protein: 21g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Sodium: 9mg, Potassium: 494mg, Fiber: 7g, Sugar: 3g, Vitamin A: 123IU, Vitamin C: 0.1mg, Calcium: 28mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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